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38. The Whole Practice w/Julia L.

A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the ent...

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23. Build Your Fort - Ab focused w/Ashley R.

30-Day Challenge • 12m

Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.

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  • 38. The Whole Practice w/Julia L.
    39:50
    38. The Whole Practice w/Julia L.

    38. The Whole Practice w/Julia L.

    A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Julia Larcenaire.

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