30-Day New Year's Challenge, 2025 Edition!
30 classes over 30 days.
Looking to deepen your practice? Want to establish a new routine or get back into exercising regularly? We have curated 30 classes to get your body and mind into optimal shape, in just one month. Challenge yourself mentally and physically, we guarantee you'll like the results...
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78. Build Your Fort: Theraband Resistance w/Sam L.
PROPS NEEDED: A blue or any medium weight resistance band.
This class will focus on building strength through resistance exercises for the entire body. This video can be paired with any other building-block focused videos. Taught by Sam Lore. -
04. Breathwork w/Katharine S.
PROPS: yoga block, blanket
Expand and supplement your pilates practice with breathwork! Reset your system by tapping into your parasympathetic nervous system with this series.
Brought to you by Katharine Still. -
64. Build Your Fort: Gentle HIIT Class w/Brendan D.
Join Brendan for a gentle version of HIIT (High Intensity Interval Training) Pilates. Move, breath, and sweat into the New Year. No props or experience necessary.
Taught by Brendan Drake -
63. Build Your Fort: Move + Breathe w/Natalie G.
Get moving and build strength. This class can be paired with any of our other building block focused classes.
Taught by Natalie Green. -
29. Build Your Fort - Arms and upper body w/Ashley R.
PROPS NEEDED: Yoga block.
Focused class to strengthen your arms and upper body.
Taught by Ashley Richmond. -
43. The Whole Practice w/Darcie V.
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Darcie Virtue.
