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43. The Whole Practice w/Darcie V.
30-Day New Year's Challenge!
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35m
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Darcie Virtue.
Up Next in 30-Day New Year's Challenge!
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33.The Whole Practice w/Shelby D. - MINI
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.
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43. Build Your Fort - 15-minute Abs w...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdocca. -
31. Build Your Fort - Gluts and Hamst...
Strengthen gluts and hamstring. This class can be paired with any of our other building block focused classes.
Taught by Shelby Dinslage.