Live stream preview
23. Build Your Fort - Ab focused w/Ashley R.
Abs / Core
•
12m
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.
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Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
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02. Build Your Fort - Abs w/Ashley R.
Ab focused mat class to effectively access and challenge core stability. This video can be paired with any other building-block focused videos. Taught by Ashley Richmond.
