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81. Build Your Fort: Weights w/Brianna R.
Abs / Core
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36m
PROPS: hand weights (or cans of soup), recommended 2-3 pounds.
This class will focus on abs, arms, and upper body strength.
Taught by Brianna Rivera.
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79. Build Your Fort: Core Strengtheni...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
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78. Build Your Fort: Abs w/Ashley R.
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.
