70. Build Your Fort: Bumpy Ball Abs w/Ashley R.
Abs / Core
•
9m 41s
PROPS NEEDED: Bumpy ball.
Quick, ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block classes.
Taught by Ashley Richmond.
Up Next in Abs / Core
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69. Build Your Fort: Overball w/Molly G.
PROPS NEEDED: Overball (squishy ball).
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Molly Gray. -
41. Build Your Fort: Overball Abs w/A...
PROPS NEEDED: Overball (squishy ball).
Quick, ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block classes.
Taught by Ashley Richmond. -
10. Build Your Fort - Overball w/Ashl...
PROPS NEEDED: Overball.
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.
