Live stream preview

Watch this video and more on Fort Pilates On-Demand

Watch this video and more on Fort Pilates On-Demand

Start your free trial

Already subscribed? Sign in

26. Build Your Fort - Arm Weights w/Ashley R.

Arms • 12m

Up Next in Arms

  • 25. Build Your Fort - Shoulders & Arm...

    Shoulder stability and arm work. This class can be paired with any of our other building block focused classes.
    Taught by Emily Sanderson.

  • 23. Build Your Fort - Arm Weights w/A...

    PROPS NEEDED: 2 cans of soup or hand weights (recommended under two pounds) & a yoga block.
    This mini class will focus on arms and back body strength using weights. In addition, this class is Prenatal friendly.
    Taught by Ashley Richmond.

  • 21. Build Your Fort - Gluts and Arms ...

    Strengthen gluts and arms. This class can be paired with any of our other building block focused classes.
    Taught by Graziella Murdoca.