Brendan Drake
2 Seasons
My favorite work days are when I witness a student's eyes light up because they’ve had some sort of breakthrough in class. It’s that wonderful learning moment when all the variables of an exercise start to make sense and progress happens. I teach to provide a positive movement experience for my clients, helping them find a deeper sense of power within their bodies.
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64. Build Your Fort: Gentle HIIT Class w/Brendan D.
Episode 1
Join Brendan for a gentle version of HIIT (High Intensity Interval Training) Pilates. Move, breath, and sweat into the New Year. No props or experience necessary.
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61.Build Your Fort: Ab focused w/Brendan D.
Episode 2
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
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60. Build Your Fort: Back Care w/Brendan D.
Episode 3
Specifically designed to care for the back! Build strength, restore mobility, and ease tightness and discomfort.
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35:18Episode 445. The Whole Practice w/Brendan D.
Episode 4
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
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24.The Whole Practice w/Brendan D. - MINI
Episode 5
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
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22.The Whole Practice w/Brendan D. - MINI
Episode 6
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
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20.The Whole Practice w/Brendan D. - MINI
Episode 7
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
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41:27Episode 818. The Whole Practice w/Brendan D.
Episode 8
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
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39:09Episode 909. The Whole Practice w/Brendan D.
Episode 9
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
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07. Build Your Fort - Wake & Warm w/Brendan D.
Episode 10
Full body wake up and warm up - play on repeat! This video can also be paired with any other building-block focused videos. Taught by Brendan Drake.
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35:55Episode 1103. The Whole Practice w/Brendan D.
Episode 11
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
