Live stream preview
59. Build Your Fort: Restorative Flexibility w/Ariana S.
Build Your Fort
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21m
his class will focus on flexibility as a restorative practice. This video can be paired with any other building-block focused videos.
Taught by Ariana Speight.
Up Next in Build Your Fort
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58. Build Your Fort: Arms w/Ashley R.
Focused class to strengthen your arms.
Taught by founder Ashley Richmond. -
57. Build Your Fort: Glutes and Hamst...
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
56. Build Your Fort: The Fives w/Ashl...
The Five Series is a classic Pilates sequence of 5 ab exercises. Try them here and play on repeat to strengthen and tone your core.
Taught by Ashley Richmond.
