03. Yoga w/Katharine S.
Cardio & Heat Building
•
35m
PROPS: yoga block
Expand and supplement your pilates practice with yoga! Lengthen, release, and realign - this particular class is taught with our Desk Warriors in mind...
Brought to you by Katharine Still
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01. Yoga w/Katharine S.
PROPS: yoga blocks, strap, blanket
Expand and supplement your pilates practice with yoga! Lengthen, release, and realign - this particular class is taught with our Desk Warriors in mind...
Brought to you by Katharine Still. -
49. Build Your Fort: The Classic Push...
Build some heat in under 5 minutes! This is the classic pilates push-up series. Perfect for when you need a quick warm-up or want to awaken your body. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond
