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It's Class Time - 40-50 minute sessions for the full experience
32.The Whole Practice w/Shelby D. - MINI
32m
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.
Up Next in Class Time
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30.The Whole Practice w/Laurel S.
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Laurel Snyder.
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29. Build Your Fort - Ab focused w/Ki...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Kimberly Bridgewater. -
27. The Whole Practice w/Sam L.
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Sam Lore.
