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21. The Whole Practice w/Kimberly B.
It's Class Time - 40-50 minute sessions for the full experience
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45m
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Kimberly Bridgewater.
Up Next in It's Class Time - 40-50 minute sessions for the full experience
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18. The Whole Practice w/Brendan D.
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.
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17. Build Your Fort - Magic Circle w/...
PROPS NEEDED: Magic Circle.
Access and challenge your core stability. This class can be paired with any of our other building block focused classes.
Taught by Kimberly Bridgewater. -
17. Build Your Fort - Restorative w/N...
Reset your nervous system. Pair with any other building-block focused videos. Taught by Natalie Green.
