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69. Build Your Fort: Abs w/Ashley R.
Summertime Class Drop
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11m
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.
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76. Build Your Fort: Arm and Shoulder...
PROPS NEEDED: 2 cans of soup or hand weights, recommended under two pounds.
This mini class will focus on arms and back body strength using weights.
Taught by Ashley Richmond.
