OUR FORT @ YOUR FORT
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JUST RELEASED: Glutes w/Ashley R.
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
JUST RELEASED: The Whole Practice - Overball w/Laura C.
PROPS NEEDED: Overball (squishy ball).
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Laura Carella. -
JUST RELEASED: Standing Series w/Brianna R.
Standing series with balance work. This video can be paired with any other building-block focused videos. Taught by Brianna Rivera.
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13 itemsResistance Training
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Resistance training is for everyone! Developed with props for weight bearing and resistance to add challenge, support and feedback to your workout.
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21 itemsRunner's Support
21 items
IYKYK: a regular Pilates practice can really keep you moving!
These classes focus on strengthening, stretching and endurance exercises to help decrease the risk of injury and improve your running practice. Additionally, we've included plenty of therapeutic classes to restore your body afterwards. -
50 itemsThe Whole Practice
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This series of Fort Pilates classic mat classes will challenge core stability, improve flexibility, build strength, as well as develop control and endurance for the entire body.
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14 itemsTHE WORKSHOP
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Welcome to The Workshop!
Created by Fort founder Ashley Richmond, this 14-day program will give you the foundation of a regular practice. For the first time, or for the first time in a long time, this series will get you feeling good in your own body in just two weeks. All you need is your mat a...
