Live stream preview
28. Build Your Fort - Shoulder and Neck Release w/Ashley R.
Restorative
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10m
Release and restore your neck and shoulders. This class can be paired with any of our other building block focused classes. Taught by Ashley Richmond.
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13. Build Your Fort - Restorative Fle...
PROPS NEEDED (BUT NOT NECESSARY): A set of yoga blocks and a blanket.
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