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Short + Sweet - classes around or under 15 minutes
40. Build Your Fort - 15-minute Abs w/Julia L.
14m
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Julia Larcenaire.
Up Next in Short + Sweet
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39. Build Your Fort - Ab focused w/Sa...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
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37. Build Your Fort - Ab focused w/As...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
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36. Build Your Fort - Wake & Warm w/A...
Wake up and warm up - play on repeat! This video can also be paired with any other building-block focused videos. Taught by Ashley Ayers.
