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Short + Sweet - classes around or under 15 minutes
04. Build Your Fort - Standing Leg Work w/Sam L.
5m 27s
Standing leg and balance work taught by Sam Lore. This video can be paired with any other building-block focused videos. Taught by Sam Lore.
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03. Build Your Fort - Arms w/Ashley R.
Focused mat class taught by Ashley Richmond to strengthen arms and back muscles. This video can be paired with any other building-block focused videos. Taught by Ashley Richmond.