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Short + Sweet - classes around or under 15 minutes
49. Build Your Fort: The Classic Push-Up w/Ashley
4m 20s
Build some heat in under 5 minutes! This is the classic pilates push-up series. Perfect for when you need a quick warm-up or want to awaken your body. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond
Up Next in Short + Sweet
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48. Build Your Fort: Move + Breathe w...
Get moving and build strength. This class can be paired with any of our other building block focused classes.
Taught by Natalie Green. -
40. The Whole Practice w/Graziella M ...
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.
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45. Build Your Fort - Core Strength w...
A focused mat class to build core strength. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney.