Live stream preview
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Ariana Speight.
Up Next in The Lunch Break
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54. Build Your Fort: Restorative w/As...
Reset your nervous system. Pair with any other building-block focused videos.
Taught by Ashley Richmond. -
03. Yoga w/Katharine S.
PROPS: yoga block
Expand and supplement your pilates practice with yoga! Lengthen, release, and realign - this particular class is taught with our Desk Warriors in mind...
Brought to you by Katharine Still -
53. Build Your Fort: Glutes and Hamst...
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Ayers.
