Live stream preview
The Lunch Break - classes around or under 30 minutes
30. Build Your Fort - Glut and Hip Strength w/Laurel S.
22m
Strengthen gluts and hips. This class can be paired with any of our other building block focused classes.
Taught by Laurel Snyder.
Up Next in The Lunch Break
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29.The Whole Practice w/Kimberly B. -...
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Kimberly Bridgewater.
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28.The Whole Practice w/Shelby D. - MINI
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.
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27. Build Your Fort - Ab focused w/Ar...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ariana Speight.
