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A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.
Up Next in The Lunch Break
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47. Build Your Fort: Low-Impact Cardi...
Get moving and build strength! This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdocca. -
44. Build Your Fort - Restorative Mob...
A focused mat class to stretch and create mobility. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney. -
42. Build Your Fort - Strengthen and ...
A focused mat class to build core strength and lengthen the body. This class can be paired with any of our other building block focused classes.
Taught by Julia Larcenaire.
