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The Whole Practice

The Whole Practice

This series of Fort Pilates classic mat classes will challenge core stability, improve flexibility, build strength, as well as develop control and endurance for the entire body.

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The Whole Practice
  • JUST RELEASED: The Whole Practice w/Catherine E.
    31:58
    JUST RELEASED: The Whole Practice w/Catherine E.

    JUST RELEASED: The Whole Practice w/Catherine E.

    45. The Whole Practice w/Brendan D.
    A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Catherine Ekeleme.

  • 71. Build Your Fort: Advanced Flow w/Molly G.
    27:58
    71. Build Your Fort: Advanced Flow w/Molly G.

    71. Build Your Fort: Advanced Flow w/Molly G.

    PROPS NEEDED: Sad/squishy ball.
    Challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Molly Gray.

  • 45. The Whole Practice w/Brendan D.
    35:18
    45. The Whole Practice w/Brendan D.

    45. The Whole Practice w/Brendan D.

    A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.

  • 44. The Whole Practice w/Sofia E.
    39:33
    44. The Whole Practice w/Sofia E.

    44. The Whole Practice w/Sofia E.

    PROPS NEEDED: Foam Roller
    A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body.
    Taught by Sofia Engelman

  • 43. The Whole Practice w/Darcie V.
    35:03
    43. The Whole Practice w/Darcie V.

    43. The Whole Practice w/Darcie V.

    A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Darcie Virtue.

  • 42. The Whole Practice - MINI - w/Ariana
    31:44
    42. The Whole Practice - MINI - w/Ariana

    42. The Whole Practice - MINI - w/Ariana

    A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Ariana Speight.

  • 41.The Whole Practice w/Graziella M.
    34:52
    41.The Whole Practice w/Graziella M.

    41.The Whole Practice w/Graziella M.

    A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.

  • 40. The Whole Practice w/Graziella M - MINI
    14:38
    40. The Whole Practice w/Graziella M - MINI

    40. The Whole Practice w/Graziella M - MINI

    A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.

  • 39. The Whole Practice w/Graziella M.
    40:46
    39. The Whole Practice w/Graziella M.

    39. The Whole Practice w/Graziella M.

    A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.

  • 38. The Whole Practice w/Julia L.
    39:50
    38. The Whole Practice w/Julia L.

    38. The Whole Practice w/Julia L.

    A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Julia Larcenaire.

  • 37. The Whole Practice w/Hannah K.
    45:47
    37. The Whole Practice w/Hannah K.

    37. The Whole Practice w/Hannah K.

    A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Hannah Kearney.

  • 36. The Whole Practice w/Sam L. - MINI
    34:33
    36. The Whole Practice w/Sam L. - MINI

    36. The Whole Practice w/Sam L. - MINI

    A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Sam Lore.

  • 35. The Whole Practice w/Ashley R. - MINI
    31:38
    35. The Whole Practice w/Ashley R. - MINI

    35. The Whole Practice w/Ashley R. - MINI

    A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Ashley Richmond.

  • 34.The Whole Practice w/Ashley A.
    46:43
    34.The Whole Practice w/Ashley A.

    34.The Whole Practice w/Ashley A.

    A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Ashely Ayers.

  • 33.The Whole Practice w/Shelby D. - MINI
    19:58
    33.The Whole Practice w/Shelby D. - MINI

    33.The Whole Practice w/Shelby D. - MINI

    A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.

  • 32.The Whole Practice w/Shelby D. - MINI
    32:57
    32.The Whole Practice w/Shelby D. - MINI

    32.The Whole Practice w/Shelby D. - MINI

    A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.

  • 31.The Whole Practice w/Shelby D. - MINI
    18:27
    31.The Whole Practice w/Shelby D. - MINI

    31.The Whole Practice w/Shelby D. - MINI

    A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.

  • 30.The Whole Practice w/Laurel S.
    40:25
    30.The Whole Practice w/Laurel S.

    30.The Whole Practice w/Laurel S.

    A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Laurel Snyder.

  • 29.The Whole Practice w/Kimberly B. - MINI
    20:48
    29.The Whole Practice w/Kimberly B. - MINI

    29.The Whole Practice w/Kimberly B. - MINI

    A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Kimberly Bridgewater.

  • 28.The Whole Practice w/Shelby D. - MINI
    22:36
    28.The Whole Practice w/Shelby D. - MINI

    28.The Whole Practice w/Shelby D. - MINI

    A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.

  • 27. The Whole Practice w/Sam L.
    39:24
    27. The Whole Practice w/Sam L.

    27. The Whole Practice w/Sam L.

    Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Sam Lore.

  • 26. The Whole Practice w/Emily S.
    40:54
    26. The Whole Practice w/Emily S.

    26. The Whole Practice w/Emily S.

    Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Emily Sanderson.

  • 25. The Whole Practice w/Graziella M.
    40:00
    25. The Whole Practice w/Graziella M.

    25. The Whole Practice w/Graziella M.

    Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.

  • 24.The Whole Practice w/Brendan D. - MINI
    26:09
    24.The Whole Practice w/Brendan D. - MINI

    24.The Whole Practice w/Brendan D. - MINI

    A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.

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