Live stream preview

Watch this video and more on Fort Pilates On-Demand

Watch this video and more on Fort Pilates On-Demand

Start your free trial

Already subscribed? Sign in

51. Build Your Fort: Abs for Back Support, pt 2. w/Kim

Build Your Fort • 34m

Up Next in Build Your Fort

  • 50. Build Your Fort: Abs for Back Sup...

    Support your back through targeted ab exercises and create mobility with focused stretching. This video can be paired with any other building-block focused videos. Taught by Kimberly Bridgewater.

  • 49. Build Your Fort: The Classic Push...

    Build some heat in under 5 minutes! This is the classic pilates push-up series. Perfect for when you need a quick warm-up or want to awaken your body. This class can be paired with any of our other building block focused classes.
    Taught by Ashley Richmond

  • 48. Build Your Fort: Move + Breathe w...

    Get moving and build strength. This class can be paired with any of our other building block focused classes.
    Taught by Natalie Green.