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23. Build Your Fort - Ab focused w/Ashley R.
Build Your Fort
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12m
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.
Up Next in Build Your Fort
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22. Build Your Fort - Core Stability ...
Access and challenge your core stability. This class can be paired with any of our other building block focused classes.
Taught by Kimberly Bridgewater. -
21. Build Your Fort - Gluts and Arms ...
Strengthen gluts and arms. This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdoca. -
20. Build Your Fort - Shoulders & Arm...
Shoulder stability and arm work. This class can be paired with any of our other building block focused classes.
Taught by Sam Lore.
