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69. Build Your Fort: Abs w/Ashley R.
Build Your Fort
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11m
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.
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This class can be paired with any of our other building block focused classes.
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67. Build Your Fort: Shoulder, Obliqu...
A focused mat class to build core strength in the mid-body. This class can be paired with any of our other building block focused classes.
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66. Build Your Fort: 15-minute Abs w/...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
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