Yoga & Breathwork

Supplement your practice with yoga & breathwork classes.

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  • 05. Yoga w/Katharine S.

    PROPS: yoga block

    Expand and supplement your pilates practice with yoga! Lengthen, release, and realign.

    Taught by Katharine Still

  • 04. Breathwork w/Katharine S.

    PROPS: yoga block, blanket
    Expand and supplement your pilates practice with breathwork! Reset your system by tapping into your parasympathetic nervous system with this series.
    Brought to you by Katharine Still.

  • 03. Yoga w/Katharine S.

    PROPS: yoga block
    Expand and supplement your pilates practice with yoga! Lengthen, release, and realign - this particular class is taught with our Desk Warriors in mind...
    Brought to you by Katharine Still

  • 02. Breathwork w/Katharine S.

    PROPS: yoga block, strap, blanket
    Expand and supplement your pilates practice with breathwork! Energize, awaken, and reset your system with this series.
    Brought to you by Katharine Still.

  • 01. Yoga w/Katharine S.

    PROPS: yoga blocks, strap, blanket
    Expand and supplement your pilates practice with yoga! Lengthen, release, and realign - this particular class is taught with our Desk Warriors in mind...
    Brought to you by Katharine Still.