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17. Build Your Fort - Restorative w/Natalie G.
30-Day Challenge
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37m
Reset your nervous system. Pair with any other building-block focused videos. Taught by Natalie Green.
Up Next in 30-Day Challenge
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23. Build Your Fort - Ab focused w/As...
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
38. The Whole Practice w/Julia L.
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Julia Larcenaire.
