Live stream preview
28.The Whole Practice w/Shelby D. - MINI
30-Day New Year's Challenge!
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22m
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.
Up Next in 30-Day New Year's Challenge!
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Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
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