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27. Build Your Fort - Ab focused w/Ariana S.
Ariana Speight
•
18m
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ariana Speight.
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24. Build Your Fort - Slow Strengthen...
This class is a slow and mindful strength practice to restore and rejuvenate. Pair with any of our other building block focused classes.
Taught by Ariana Speight.
