I believe in movement as medicine. There is something so invaluable about being in control of and connected to your body. Pilates and GYROTONIC® facilitate a pain-free lifestyle and equip you with the power to reach whatever goal you are working towards. Both modalities can truly heal, and that is why I teach: for the fulfillment that I experience when my clients progress. The human body fascinates me and studying it is something I really enjoy. Teaching gives me the opportunity to learn and share simultaneously.