Live stream preview

Watch this video and more on Fort Pilates On-Demand

Watch this video and more on Fort Pilates On-Demand

Start your free trial

Already subscribed? Sign in

JUST RELEASED: Restorative w/Catherine E

Build Your Fort • 23m

Up Next in Build Your Fort

  • 75. Build Your Fort: Twist w/Ashley R.

    Twisting increases the blood flow (and therefor oxygen) to the spine. This class focuses on spinal mobility while gently strengthening your entire body. This class can be paired with any of our other building block focused classes.
    Taught By Ashley Richmond.

  • 74. Build Your Fort: Lower Body Flow ...

    This mini class will focus on abs and lower body strength.
    Taught by Catherine Ekeleme.

  • 73. Build Your Fort: Abs w/Catherine E.

    Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
    Taught by Catherine Ekeleme.