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08. Build Your Fort - Glutes & Hamstrings w/Ashley R.

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09. Build Your Fort - Cardio Glutes w/Jordan M.

Build Your Fort • 19m

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  • 08. Build Your Fort - Glutes & Hamstr...

    Focused mat class to strengthen and tone glutes and hamstrings. This class can be paired with any of our other building block focused classes.
    Taught By Ashley Richmond.

  • 07. Build Your Fort - Wake & Warm w/B...

    Full body wake up and warm up - play on repeat! This video can also be paired with any other building-block focused videos. Taught by Brendan Drake.

  • 06. Build Your Fort - Restorative w/S...

    Reset your nervous system. This class uses the breath to restore balance and alignment. Pair with any other building-block focused videos. Taught by Sam Lore.