Build Your Fort: The Building Blocks
2 Seasons
Focused mat classes you can mix and match. Choose a shorter session to awaken the body, work with props, focus on certain areas, or restore and relax.
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20:18Episode 1
JUST RELEASED: Abs w/Ashley R.
Episode 1
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
JUST RELEASED: Core Strengthening with Brianna R.
Episode 2
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Brianna Rivera. -
09:39Episode 3
78. Build Your Fort: Abs w/Ashley R.
Episode 3
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
13:48Episode 4
77. Build Your Fort: Abs w/Ashley R.
Episode 4
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
76. Build Your Fort: Restorative w/Catherine E
Episode 5
Reset your nervous system. Pair with any other building-block focused videos. Taught by Catherine Ekeleme.
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74. Build Your Fort: Lower Body Flow w/Catherine E.
Episode 6
This mini class will focus on abs and lower body strength.
Taught by Catherine Ekeleme. -
14:37Episode 7
73. Build Your Fort: Abs w/Catherine E.
Episode 7
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Catherine Ekeleme. -
72. Build Your Fort: Flexion & Extension w/Ashley R.
Episode 8
Show your joints some love while strengthening and mobilizing your entire body. This class can be paired with any of our other building block focused classes.
Taught By Ashley Richmond. -
71. Build Your Fort Glutes & Hamstrings w/Ashley R.
Episode 9
Focused mat class to strengthen and tone glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught By Ashley Richmond. -
70. Build Your Fort: Heat and Balance w/Ashley A.
Episode 10
A modern-dance inspired series to build heat and core strength through movement. Do on repeat! This class can be paired with any of our other building block focused classes.
Taught by Ashley Ayers. -
11:44Episode 11
69. Build Your Fort: Abs w/Ashley R.
Episode 11
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
68. Build Your Fort: Back body strengthening w/Ashley A.
Episode 12
Build strength and mobility in your back body. Excellent for our Desk Warriors or really, anyone!
This class can be paired with any of our other building block focused classes.
Taught by Ashley Ayers. -
67. Build Your Fort: Shoulder, Oblique, and Mid-Body Strength w/Hannah K.
Episode 13
A focused mat class to build core strength in the mid-body. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney. -
66. Build Your Fort: 15-minute Abs w/Molly G.
Episode 14
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Molly Gray. -
65. Build Your Fort: Shoulder Strengthening w/Brendan D.
Episode 15
Build strength and mobility in your shoulders. Excellent for our Desk Warriors or really, anyone!
This class can be paired with any of our other building block focused classes.
Taught by Brendan Drake. -
64. Build Your Fort: Gentle HIIT Class w/Brendan D.
Episode 16
Join Brendan for a gentle version of HIIT (High Intensity Interval Training) Pilates. Move, breath, and sweat into the New Year. No props or experience necessary.
Taught by Brendan Drake -
63. Build Your Fort: Move + Breathe w/Natalie G.
Episode 17
Get moving and build strength. This class can be paired with any of our other building block focused classes.
Taught by Natalie Green. -
62.Build Your Fort: Glutes and Hamstrings w/Ashley R.
Episode 18
Strengthen your glutes and hamstrings using a hard floor and a pair of socks! This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
23:24Episode 19
61.Build Your Fort: Ab focused w/Brendan D.
Episode 19
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Brendan Drake. -
25:22Episode 20
60. Build Your Fort: Back Care w/Brendan D.
Episode 20
Specifically designed to care for the back! Build strength, restore mobility, and ease tightness and discomfort.
Taught by Brendan Drake. -
59. Build Your Fort: Restorative Flexibility w/Ariana S.
Episode 21
his class will focus on flexibility as a restorative practice. This video can be paired with any other building-block focused videos.
Taught by Ariana Speight. -
11:43Episode 22
58. Build Your Fort: Arms w/Ashley R.
Episode 22
Focused class to strengthen your arms.
Taught by founder Ashley Richmond. -
57. Build Your Fort: Glutes and Hamstrings w/Ashley R.
Episode 23
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
06:52Episode 24
56. Build Your Fort: The Fives w/Ashley R.
Episode 24
The Five Series is a classic Pilates sequence of 5 ab exercises. Try them here and play on repeat to strengthen and tone your core.
Taught by Ashley Richmond.