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Build Your Fort: The Building Blocks
67. Build Your Fort: Shoulder, Oblique, and Mid-Body Strength w/Hannah K.
17m
A focused mat class to build core strength in the mid-body. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney.
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66. Build Your Fort: 15-minute Abs w/...
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65. Build Your Fort: Shoulder Strengt...
Build strength and mobility in your shoulders. Excellent for our Desk Warriors or really, anyone!
This class can be paired with any of our other building block focused classes.
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64. Build Your Fort: Gentle HIIT Clas...
Join Brendan for a gentle version of HIIT (High Intensity Interval Training) Pilates. Move, breath, and sweat into the New Year. No props or experience necessary.
Taught by Brendan Drake
