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10:45Episode 1JUST RELEASED: Abs w/Ashley R.
Episode 1
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
84. Build Your Fort: Standing Series w/Brianna R.
Episode 2
Standing series with balance work. This video can be paired with any other building-block focused videos. Taught by Brianna Rivera.
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22:18Episode 383. Build Your Fort: Glutes w/Ashley R.
Episode 3
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
20:19Episode 482. Build Your Fort: Glutes w/Ashley R.
Episode 4
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
81. Build Your Fort: Full body w/Ashley R.
Episode 5
Challenge core stability, improve flexibility, build strength, and develop control and endurance for the entire body. This video can be paired with any other building-block focused videos. Taught by Ashley Richmond.
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20:18Episode 680. Build Your Fort: Abs w/Ashley R.
Episode 6
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
79. Build Your Fort: Core Strengthening with Brianna R.
Episode 7
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Brianna Rivera. -
09:39Episode 878. Build Your Fort: Abs w/Ashley R.
Episode 8
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
13:48Episode 977. Build Your Fort: Abs w/Ashley R.
Episode 9
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
76. Build Your Fort: Restorative w/Catherine E
Episode 10
Reset your nervous system. Pair with any other building-block focused videos. Taught by Catherine Ekeleme.
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74. Build Your Fort: Lower Body Flow w/Catherine E.
Episode 11
This mini class will focus on abs and lower body strength.
Taught by Catherine Ekeleme. -
14:37Episode 1273. Build Your Fort: Abs w/Catherine E.
Episode 12
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Catherine Ekeleme. -
72. Build Your Fort: Flexion & Extension w/Ashley R.
Episode 13
Show your joints some love while strengthening and mobilizing your entire body. This class can be paired with any of our other building block focused classes.
Taught By Ashley Richmond. -
71. Build Your Fort Glutes & Hamstrings w/Ashley R.
Episode 14
Focused mat class to strengthen and tone glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught By Ashley Richmond. -
70. Build Your Fort: Heat and Balance w/Ashley A.
Episode 15
A modern-dance inspired series to build heat and core strength through movement. Do on repeat! This class can be paired with any of our other building block focused classes.
Taught by Ashley Ayers. -
11:44Episode 1669. Build Your Fort: Abs w/Ashley R.
Episode 16
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
68. Build Your Fort: Back body strengthening w/Ashley A.
Episode 17
Build strength and mobility in your back body. Excellent for our Desk Warriors or really, anyone!
This class can be paired with any of our other building block focused classes.
Taught by Ashley Ayers. -
67. Build Your Fort: Shoulder, Oblique, and Mid-Body Strength w/Hannah K.
Episode 18
A focused mat class to build core strength in the mid-body. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney. -
66. Build Your Fort: 15-minute Abs w/Molly G.
Episode 19
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Molly Gray. -
65. Build Your Fort: Shoulder Strengthening w/Brendan D.
Episode 20
Build strength and mobility in your shoulders. Excellent for our Desk Warriors or really, anyone!
This class can be paired with any of our other building block focused classes.
Taught by Brendan Drake. -
64. Build Your Fort: Gentle HIIT Class w/Brendan D.
Episode 21
Join Brendan for a gentle version of HIIT (High Intensity Interval Training) Pilates. Move, breath, and sweat into the New Year. No props or experience necessary.
Taught by Brendan Drake -
63. Build Your Fort: Move + Breathe w/Natalie G.
Episode 22
Get moving and build strength. This class can be paired with any of our other building block focused classes.
Taught by Natalie Green. -
62.Build Your Fort: Glutes and Hamstrings w/Ashley R.
Episode 23
Strengthen your glutes and hamstrings using a hard floor and a pair of socks! This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
23:24Episode 2461.Build Your Fort: Ab focused w/Brendan D.
Episode 24
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Brendan Drake.