Build Your Fort: The Building Blocks
2 Seasons
Focused mat classes you can mix and match. Choose a shorter session to awaken the body, work with props, focus on certain areas, or restore and relax.
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09:39Episode 1
JUST RELEASED: Abs w/Ashley R.
Episode 1
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
13:48Episode 2
JUST RELEASED: Abs w/Ashley R.
Episode 2
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
JUST RELEASED: Restorative w/Catherine E
Episode 3
Reset your nervous system. Pair with any other building-block focused videos. Taught by Catherine Ekeleme.
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74. Build Your Fort: Lower Body Flow w/Catherine E.
Episode 4
This mini class will focus on abs and lower body strength.
Taught by Catherine Ekeleme. -
14:37Episode 5
73. Build Your Fort: Abs w/Catherine E.
Episode 5
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Catherine Ekeleme. -
72. Build Your Fort: Flexion & Extension w/Ashley R.
Episode 6
Show your joints some love while strengthening and mobilizing your entire body. This class can be paired with any of our other building block focused classes.
Taught By Ashley Richmond. -
71. Build Your Fort Glutes & Hamstrings w/Ashley R.
Episode 7
Focused mat class to strengthen and tone glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught By Ashley Richmond. -
70. Build Your Fort: Heat and Balance w/Ashley A.
Episode 8
A modern-dance inspired series to build heat and core strength through movement. Do on repeat! This class can be paired with any of our other building block focused classes.
Taught by Ashley Ayers. -
11:44Episode 9
69. Build Your Fort: Abs w/Ashley R.
Episode 9
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
68. Build Your Fort: Back body strengthening w/Ashley A.
Episode 10
Build strength and mobility in your back body. Excellent for our Desk Warriors or really, anyone!
This class can be paired with any of our other building block focused classes.
Taught by Ashley Ayers. -
67. Build Your Fort: Shoulder, Oblique, and Mid-Body Strength w/Hannah K.
Episode 11
A focused mat class to build core strength in the mid-body. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney. -
66. Build Your Fort: 15-minute Abs w/Molly G.
Episode 12
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Molly Gray. -
65. Build Your Fort: Shoulder Strengthening w/Brendan D.
Episode 13
Build strength and mobility in your shoulders. Excellent for our Desk Warriors or really, anyone!
This class can be paired with any of our other building block focused classes.
Taught by Brendan Drake. -
64. Build Your Fort: Gentle HIIT Class w/Brendan D.
Episode 14
Join Brendan for a gentle version of HIIT (High Intensity Interval Training) Pilates. Move, breath, and sweat into the New Year. No props or experience necessary.
Taught by Brendan Drake -
63. Build Your Fort: Move + Breathe w/Natalie G.
Episode 15
Get moving and build strength. This class can be paired with any of our other building block focused classes.
Taught by Natalie Green. -
62.Build Your Fort: Glutes and Hamstrings w/Ashley R.
Episode 16
Strengthen your glutes and hamstrings using a hard floor and a pair of socks! This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
23:24Episode 17
61.Build Your Fort: Ab focused w/Brendan D.
Episode 17
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Brendan Drake. -
25:22Episode 18
60. Build Your Fort: Back Care w/Brendan D.
Episode 18
Specifically designed to care for the back! Build strength, restore mobility, and ease tightness and discomfort.
Taught by Brendan Drake. -
59. Build Your Fort: Restorative Flexibility w/Ariana S.
Episode 19
his class will focus on flexibility as a restorative practice. This video can be paired with any other building-block focused videos.
Taught by Ariana Speight. -
11:43Episode 20
58. Build Your Fort: Arms w/Ashley R.
Episode 20
Focused class to strengthen your arms.
Taught by founder Ashley Richmond. -
57. Build Your Fort: Glutes and Hamstrings w/Ashley R.
Episode 21
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
06:52Episode 22
56. Build Your Fort: The Fives w/Ashley R.
Episode 22
The Five Series is a classic Pilates sequence of 5 ab exercises. Try them here and play on repeat to strengthen and tone your core.
Taught by Ashley Richmond. -
55. Build Your Fort: Glutes and Hamstrings w/Ariana S.
Episode 23
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ariana Speight. -
54. Build Your Fort: Restorative w/Ashley R.
Episode 24
Reset your nervous system. Pair with any other building-block focused videos.
Taught by Ashley Richmond.