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63. Build Your Fort: Move + Breathe w/Natalie G.
Cardio & Heat Building
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28m
Get moving and build strength. This class can be paired with any of our other building block focused classes.
Taught by Natalie Green.
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PROPS: yoga block
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Get moving and build strength! This class can be paired with any of our other building block focused classes.
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01. Yoga w/Katharine S.
PROPS: yoga blocks, strap, blanket
Expand and supplement your pilates practice with yoga! Lengthen, release, and realign - this particular class is taught with our Desk Warriors in mind...
Brought to you by Katharine Still.
