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20. Build Your Fort - Shoulders & Arms w/Sam L.
Desk Warriors
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12m
Shoulder stability and arm work. This class can be paired with any of our other building block focused classes.
Taught by Sam Lore.
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31. Build Your Fort - Gluts and Hamst...
Strengthen gluts and hamstring. This class can be paired with any of our other building block focused classes.
Taught by Shelby Dinslage.
