Emily Kessler
GYROTONIC® work makes me feel at home in my body. It has helped me to connect more fully through my kinesphere, building strength in mobility. I take practicing this method as an opportunity to continuously learn and grow as a mover, pushing myself beyond the boundaries of what I think is possible.
I seek to empower people through movement. Whether it be to build connected strength or to relieve pain, I use teaching as a means to help others find confidence and ease in their bodies.
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02. GYROKINESIS® class w/Emily K.
GYROKINESIS® Method is a movement form that works the entire body, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences coupled with the breath. Practiced on a mat and chair.
Taught by Emily Kessler. -
01. GYROKINESIS® class w/Emily K.
GYROKINESIS® Method is a movement form that works the entire body, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences coupled with the breath. Practiced on a mat and chair.
Taught by Emily Kessler.
