Live stream preview
02. GYROKINESIS® class w/Emily K.
Emily Kessler
•
29m
GYROKINESIS® Method is a movement form that works the entire body, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences coupled with the breath. Practiced on a mat and chair.
Taught by Emily Kessler.
Tags
Up Next in Emily Kessler
-
01. GYROKINESIS® class w/Emily K.
GYROKINESIS® Method is a movement form that works the entire body, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences coupled with the breath. Practiced on a mat and chair.
Taught by Emily Kessler.
