74. Build Your Fort: Standing series with Hannah K.
Hannah Kearney
•
27m
PROPS NEEDED: 1-3 lb weights, soup cans, or...
Standing series! Build some heat while you strengthen, lengthen, and improve your balance — your arms will get involved too. This video can be paired with any other building-block focused videos. Taught by Hannah Kearney.
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67. Build Your Fort: Shoulder, Obliqu...
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45. Build Your Fort - Core Strength w...
A focused mat class to build core strength. This class can be paired with any of our other building block focused classes.
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37. The Whole Practice w/Hannah K.
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Hannah Kearney.
