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13. The Whole Practice w/Ashley R. - MINI
It's Class Time - 40-50 minute sessions for the full experience
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35m
A MINI Whole Practice focused on the core and breath integrate the entire body. Taught by Ashley Richmond.
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12. The Whole Practice w/Natalie G.
PROPS NEEDED: yoga block
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Natalie Green. -
10. The Whole Practice w/Graziella M.
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.
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09. The Whole Practice w/Brendan D.
Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Brendan Drake.