Live stream preview
40. Build Your Fort - 15-minute Abs w/Julia L.
Julia Larcenaire
•
14m
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block focused classes.
Taught by Julia Larcenaire.
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34. Build Your Fort - Wake & Warm w/J...
Wake up and warm up - play on repeat! This video can also be paired with any other building-block focused videos. Taught by Julia Larcenaire.
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25. Build Your Fort - Glide and Stren...
PROPS NEEDED: Small towel
A focused mat class to build heat and core strength through movement. This class can be paired with any of our other building block focused classes.
Taught by Julie Larcenaire.
