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74: The Whole Practice - MINI w/Laura C.
Just Released:
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26m
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Laura Carella.
Up Next in Just Released:
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82. Build Your Fort: Glutes w/Ashley R.
Strengthen your glutes and hamstrings. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond.
