Live stream preview
30.The Whole Practice w/Laurel S.
Laurel Snyder
•
40m
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Laurel Snyder.
Up Next in Laurel Snyder
-
30. Build Your Fort - Glut and Hip St...
Strengthen gluts and hips. This class can be paired with any of our other building block focused classes.
Taught by Laurel Snyder.