Live stream preview
45. Build Your Fort - Core Strength w/Hannah K.
Just Released...
•
12m
A focused mat class to build core strength. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney.
Up Next in Just Released...
-
38. The Whole Practice w/Julia L.
A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Julia Larcenaire.
-
44. Build Your Fort - Restorative Mob...
A focused mat class to stretch and create mobility. This class can be paired with any of our other building block focused classes.
Taught by Hannah Kearney. -
33. Build Your Fort - Theraband w/Ash...
PROPS NEEDED: A blue or any medium weight resistance band.
This class will focus on building strength through resistance exercises for the entire body. This video can be paired with any other building-block focused videos. Taught by Ashley Richmond.
