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29. Build Your Fort - Arms and upper body w/Ashley R.

30-Day New Year's Challenge, 2025 Edition! • 19m

PROPS NEEDED: Yoga block.
Focused class to strengthen your arms and upper body.
Taught by Ashley Richmond.

Up Next in 30-Day New Year's Challenge, 2025 Edition!

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    43. The Whole Practice w/Darcie V.

    43. The Whole Practice w/Darcie V.

    A Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Darcie Virtue.

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