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A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Ariana Speight.
Up Next in Open - All Levels
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54. Build Your Fort: Restorative w/As...
Reset your nervous system. Pair with any other building-block focused videos.
Taught by Ashley Richmond. -
40. Build Your Fort: Core Strength w/...
PROPS NEEDED: Yoga block.
A focused mat class to build core strength. This class can be paired with any of our other building block focused classes.
Taught by Ashley Richmond. -
39. Build Your Fort: Footwork for Str...
PROPS NEEDED: small ball (t-ball, pinky ball, tennis ball, or golf ball will work), small towel or washcloth.
This mini class will focus on the feet, giving you exercises to strengthen and support an often-overlooked but very important part of our bodies.
Taught by Ashley Richmond.
