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A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Sam Lore.
Up Next in Open - All Levels
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36. Build Your Fort - Wake & Warm w/A...
Wake up and warm up - play on repeat! This video can also be paired with any other building-block focused videos. Taught by Ashley Ayers.
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35. The Whole Practice w/Ashley R. - ...
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Ashley Richmond.
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35. Build Your Fort - Strength and Mo...
A focused mat class to build heat and core strength through movement. This class can be paired with any of our other building block focused classes.
Taught by Michelle Cady.
