Get moving and build strength! This class can be paired with any of our other building block focused classes.
Taught by Graziella Murdocca.
Up Next in Open - All Levels
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40. The Whole Practice w/Graziella M ...
A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Graziella Murdocca.
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46. Build Your Fort - Runner's Suppor...
Calling all Runners! This class was created specifically to support you, targeting the muscles we use when running. This class can be paired with any of our other building block focused classes.
Taught by Sam Lore. -
34. Build Your Fort - Overball Abs w/...
PROPS NEEDED: Overball (squishy ball).
Ab focused mat class to effectively access and challenge core stability. This class can be paired with any of our other building block classes.
Taught by Ashley Richmond.
