Up Next in Shelby Dinslage

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  32:57

  32.The Whole Practice w/Shelby D. - MINI

  32.The Whole Practice w/Shelby D. - MINI

  A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.

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  27:32

  31. Build Your Fort - Gluts and Hamst...

  31. Build Your Fort - Gluts and Hamst...

  Strengthen gluts and hamstring. This class can be paired with any of our other building block focused classes.
  Taught by Shelby Dinslage.

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  18:27

  31.The Whole Practice w/Shelby D. - MINI

  31.The Whole Practice w/Shelby D. - MINI

  A MINI Fort Pilates classic mat class that will challenge core stability, improve flexibility, build strength, develop control and endurance for the entire body. Taught by Shelby Dinslage.